Hey, yous! Melina will be holding a donation practice this Saturday 7 p.m. with music by our friend Jean-Pierre Parent! All donations go NAMI! http://www.nami.org/ - NAMI: National Alliance on Mental Illness - Mental Health Support, Education and Advocacy 6 hours ago

Heather Craig

Heather Craig has been living in Northeast Portland for almost three years,
and is thrilled to be a part of such a vibrant community. She has been teaching
yoga since 2005, and holds a 200 Hour certification with the Yoga Alliance. Her
background is in Iyengar-based Hatha, Vinyasa, Power Yoga, and Yoga Sculpt. She
is also a Spinning, Pilates Mat, Booty Luv instructor and a Personal Trainer. She is
continuously attending yoga and fitness workshops to stay current, and her classes
reflect her commitment to proper alignment, injury prevention, individual attention,
and fun.